Screen breaks
Step away from the display, relax your shoulders and give your eyes a moment to reset.
🌿 Privacy-first Chrome extension
Small reminders.
Small reminders.
Healthier routines.
Wellness Nudge helps you remember to rest your eyes, drink water, move regularly and consider a balanced snack - on a schedule that fits your day.
No account. No advertising. No access to websites or browsing history.
Local storage only
No ads or analytics
No website access
Fully configurable
Gentle nudges, built around your routine
Choose what you want to be reminded about, when reminders are active and how often each one should appear.
Hydration
Receive a simple prompt to drink water at the interval you choose.
Movement
Remember to stand, stretch, exercise or take a short walk when comfortable.
Balanced snacks
Get an occasional reminder to consider a balanced snack when you are hungry.
Designed to stay out of your way
Set it once, then interact directly from Chrome notifications or the compact toolbar popup.
Choose your schedule
Select active weekdays, start and end times, and a snooze duration.
Set each interval
Enable reminders independently and choose a different frequency for each activity.
Done or snooze
Record the activity or postpone the notification without opening another page.
See daily progress
View locally recorded completion counts and upcoming reminders from the popup.
Product tour
A clear, friendly interface
Each preview is shown in full, without cropping, so visitors can clearly see how the extension works.
See today’s progress
Open the toolbar popup to review completed activities, upcoming reminders and quick actions in one place.
Set active days and hours
Keep reminders inside the working window that suits your routine, including the weekdays and snooze length you prefer.
Control every reminder
Enable activities independently and select a comfortable interval for breaks, water, movement and healthy snacks.
Act from the notification
Mark an activity as done or snooze it directly from the notification, without interrupting your workflow.
Pause whenever needed
Temporarily stop all reminders while keeping your settings and progress stored locally on your device.
Privacy by design
Your routine stays on your device
Wellness Nudge uses Chrome's local extension storage for reminder preferences and daily completion counts. It does not send this information to the developer or any third party.
- No account or sign-in
- No advertising, analytics or tracking pixels
- No access to website content, browsing history, cookies or passwords
- No remotely hosted executable code
🛡️
Private. Local. No data leaves your device.
Build a healthier rhythm into your day
Use configurable reminders without giving an extension access to the websites you visit.
Add Wellness Nudge to Chrome